THINK..... that snack!!! I)   A piece of fruit with a string cheese stick.  Kids love to “peel” the cheese apart. 2)   Slices of hard-boiled egg with crackers and thin cucumber slices.  Stack up the slices. 3)   A plate of crackers with cracker-size slices of cheese and apples. Kids can make “sandwiches” with any two or all three of the items. 4)   Graham crackers with peanut butter and a glass of non-fat milk. 5)   Sweet ‘n spicy popcorn.  Air-pop popcorn. To put on top, mix a little melted butter with some honey, cinnamon, and nutmeg or cumin. 6)  Pita bread with hummus (chickpea dip). 7)  A tortilla rolled around some cheese, lettuce and salsa. 8)  A handful of nuts and dried fruit. 9)  Baby carrots and pretzels to dip in a yogurt-based dip. 10)  Popcorn with parmesan cheese sprinkled on top. 11)  A frozen banana. (Take the peel off before freezing) 12)  Microwaved apple or pear with cinnamon on top. Slice a piece of fruit, sprinkle with cinnamon and microwave for approximately 40 seconds. 13)  Take one serving of low-fat plain yogurt and mix about a tsp. of honey in. Add some sliced banana. Sprinkle some of your favorite (unsweetened) ready to eat cereal on top. 14)  Microwave a potato and put a little grated cheese and low-fat plain yogurt on top. Try adding salsa too. 15) A dish of instant oatmeal made with some fresh, chopped apple added in. See what the Seattle Seahawks cheerleaders snack on at www.seagalsnacks.net